TJ recently shared a JEWEL from a well-known 4th Century Christian named John Chrysostom dealing with Fasting. This quote pointed out that many times we fast by abstaining from food, but that there are many more carnal things that we forget to avoid; seemingly harmless and unnoticeable things in our daily lives that we would do well to remember to avoid when we begin a fast.
"This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh." (Galatians 5:16)
Hopefully this video and lesson is beneficial to you all going forward. Feel free to reach out and let us know what you thought or how this benefited you!